Erica’s passion for yoga and Ayurveda began 20 years ago. Desiring a deeper and more subtle understanding of the human experience led her to yoga teacher training and a yoga therapy certification at Mount Royal University (2009). At Mount royal she had her first formal Ayurveda class which took her on another journey to initial study with Matthew Remski and Todd Caldecott until she found her true home in traditional Kerala Ayurveda where she earned an Ayurveda Practitioners certification.
Along the way, she interned in an Ayurveda hospital in India and took courses in Panchakarma and Ayurveda body work. Her training continued with Ayurveda formulation and bodywork certification at CCa and the study of Yoga Nidra and mindfulness-centered somatic psychotherapy.
Erica has her own business – www.okanaganayurveda.com
Tanya is a yoga teacher/health coach and loves all things health and wellness. She started her yoga journey in 2011, and then followed her curiosity about all the other aspects of my wellness. That’s when she found IIN Integrative Nutrition and become a health coach and holistic nutritionist. From there she has been learning everything she can about what makes sense and what works for her. She has discovered that we are all so vastly different so why would one diet work for all of us.
Tanya has her own coaching business – www.tanyasnow.com
Pam has been teaching yoga for 6 years, but practicing yoga personally for over 18 years. She is a certified YT200 Yoga and Meditation teacher and has taught a variety of styles; Gentle Yoga, Yin Yoga, Wall Yin Yoga, Yinyasa Flow, Restorative Yoga, Tibetan Yoga, Chair Yoga, Mama-Baby Yoga and Yoga Nidra Meditation classes in the Vernon and Armstrong areas.
Pam is pleased to offer her classes with a focus on nurturing self-care and mindful living, so that students can escape the chaos of the outside world and return to their breathe. She also has taken her education in Brain Longevity Yoga through the Alzheimer’s Research & Prevention Foundation, and is currently taking a personal intensive in Kundalini Yoga.