Subscribe on YouTubeRelease Date: April 8thPodcastComing Soon

My Story

All my life I’ve had a strong desire to feed my soul and have channeled my energy into helping others.

With over 25 years of experience, my professional background includes work in the furniture and fitness industries. In 2001, I started working at our family furniture business and had a successful career in the business for over 15 years.  A fitness instructor since 1999, I began teaching fitness, a passion that led me to opening my own studio in 2014.  Soul Studio was a place where people came together to move, connect and belong.

Soul Studio was directly impacted by the pandemic, and in 2022 I had to make a very hard decision to close after 8 years in business. I went from the hustle of the entrepreneur life to a complete stop; I found myself in a very challenging life transition.

The last few years I took the time to focus on re-grouping myself.  I trusted that this time off was exactly what I needed, in hopes that the next best thing would find me when I was ready.  Thanks to Telus Storyhive, I am the host of my own podcast and have successfully produced an 8-episode Video Podcast titled “Feed Your Soul”.

I am very excited to share this new chapter as a continuation of my desire to help people live a happier and healthier life.

Sareena xo

Get your Soul Subscription for only $20

Move your body at home with previously recorded live workouts from Soul Studio.  Zumba, Barre, Pilates, Yoga, Meditation, HIIT, Indoor Cycling classes, and more for all fitness levels!

This is a month-to-month subscription that can be canceled at any time. (14 days prior to payment date cancellation notice required).

Soul Events

Let’s ZUMBA!

Join Sareena for a 75min Zumba Fitness Class

Come fill your cup (and mine) and dance your heart away.  Hope to see you there.

Friday April 4, 2025
6:00pm – 7:15pm
St. James School Gymnasium  2700 28th Vernon, BC V1T 1V7

$20 + gst – Drop In

Make sure to bring your runners, sweat towel and some water!

*no physical tickets will be needed.  Once you purchase, we will have your name on a list at the door.

**tickets non-refundable