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Courtney May 5, 2018 No Comments

Bootcamp

This CIRCUIT Style bootcamp style class will incorporate muscle conditioning, muscle endurance, core strength, and cardio exercises in a super fun format, driven by fantastic tunes. Exercises will include elements of kickboxing that will ensure your muscles are strong and fast. Bring your water, towel, and indoor/outdoor shoes, as there may be an outdoor component, weather depending.

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