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5MayNo Comments
fabro May 5, 2018 No Comments


One of the fastest ways to change your body, this workout is designed specifically to tone your thighs, abs, arms & will lift your seat. With specific small isometric movements & by utilizing the Barre, this low impact workout will help create long & lean muscles without the bulking. Burn calories, gain lean muscle & see your body change. Modifications for beginner to advanced levels.

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