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Barre

One of the fastest ways to change your body, this workout is designed specifically to tone your thighs, abs, arms & will lift your seat. With specific small isometric movements & by utilizing the Barre, this low impact workout will...

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Barre Burst

Barre movements in one minute blasts! Covering the full body 2 times in an hour. Focus on one movement at a time and follow the clock! Be prepared for pushups, planks, plies, calf raises and more!!

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Bikram Yoga (Room Temp)

Bikram yoga consists of 26 postures including 2 breathing exercises and in done in room temperature, not in a room heated to high temperature. The series is designed to heal the body systematically through performing the asanas in a set...

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BollyX®

BollyX® is a high intensity Bollywood cardio workout! Move to the heart pumping beats of Bollywood, get ready to feel that muscle burn and unleash your inner swagger.

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Bootcamp

This CIRCUIT Style bootcamp style class will incorporate muscle conditioning, muscle endurance, core strength, and cardio exercises in a super fun format, driven by fantastic tunes. Exercises will include elements of kickboxing that will ensure your muscles are strong and...

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Bootcamp/Ryde

45min Bootcamp circuit class for strength, followed by a 40min Ryde!  Perfect COMBO class to mix up your workouts!

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Bootybarre® Sculpt

Booty Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing...

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Pound

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength...

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Pop Pilates

A powerful fusion of music, strength and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat!

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SLOW Ryde

30 or 40 minute Soul Ryde classes. This is the PERFECT Ryde class to start with! All ages and fitness levels welcome! If you haven't exercised in a long time, or have never tried this amazing LOW IMPACT Cardio workout, this...

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