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10Jan No Comments

It’s 2017! Top 5 Soul Studio Tips for New Members

By Amie Ellis, Zumba instructor at Soul Studio.                         Bring good, clean indoor shoes. A good pair of shoes can make or break your workout experience! Check out my shoe...

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The LAX Dance Experience in Vernon!

By Sarah Podollan, Hip Hop instructor at Soul Studio. The Los Angeles Dance Experience (aka The L.A.X.) is my passion project! Hi, my name is Sarah Podollan and dance has always played such a positive role in my life. It...

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Exercise to Make Your Soul Feel Good!

 It's here! Hello 2016! I have been so excited for this day to arrive so that we can hit the dance floor and get started in the Feed Your Soul challenge, beginning today - Sunday, January 3rd! What is the...

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30Dec No Comments

Step out of your comfort zone

By Rhiannon Johnson, Zumba Step instructor at Soul Studio Step out of your Comfort Zone! I’ve heard a lot of people say that they’d love to try Zumba Step, but are afraid to for a number of reasons. I want...

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10Dec No Comments

Amie’s Picks for the Best Kicks at Zumba Class

By Amie Ellis, Zumba instructor at Soul Studio. It’s probably one of the most common questions we instructors are asked, “what shoes should I buy for Zumba class?” We all will have different needs depending on our feet. Do you pronate (walk...

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Welcome to the Soul Studio Blog!

Welcome to the Soul Studio Blog!

  It’s almost been a year since we’ve been up and running, and the ride has been amazing so far! We are Vernon’s newest Fitness/Dance Studio offering a variety of classes such as Zumba, barre, hip hop and yoga. Keeping...

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